As an introspective yoga practitioner and writer, I communicate a lot of my thoughts in a soulful way through many communication channels.

My newsletter is a great way to take a deep dive into my personal practice and my key learnings, which I freely share; facebook is a great place to find announcements and reminders about new and upcoming events; instagram gives you more of a peek into my day to day life, and linked in provides you with a deep dive of my work history. 

I'd love to have you join me and deepen our connection. 


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Emails are sent out approximately once a month and give you key learnings, as well as announce upcoming learning opportunities. 

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Let's be friends

Connect with me on social media, and let's take our connection further. 

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