Coaching: when a coach and client partner in a thought-provoking and creative process that inspires them to maximize the client’s personal and professional potential.
-International Coaching Federation definition of coaching
I believe you are already whole, resourceful, and capable of whatever it is that you are trying to achieve. In the coaching process, my job is to help you uncover your natural resources, motivations and drive to make your desired life and your day-to-day life compatible.
Depending on where you are at in your life and in your goals, our coaching process may look like a discovery process to help you sort through the noise to find your own (capital-T) Truth. If you you are already clear on what you want, our sessions may look more like refining our day-to-day behaviors and actions to align with our ideals. Sometimes, you might start in one category and shift to the other. Whatever stage of change you find yourself in, my role as a coach is to come alongside you for the ride, using science-backed methods and unconditional positive regard to help you through the process.
In any coaching relationship, it is important to have a good and trusting relationship with your coach. To see if we’re a fit, schedule a complimentary 30-minute consultation. I’m happy to answer any questions you have about the process.
book your free 30 minute discovery call.
Coaching is relational, and progress depends on an established, trusting relationship between client and coach. As the relationship grows, the client also grows in self-understanding, and the initial vision and goals set may change as deeper motivators and desires are exposed. Because of this, I highly encourage new clients to commit themselves to at least six sessions.
Rate: $100 per 50-minute session.
Your choice of phone or Zoom call meetings
Unlimited email and text support throughout the duration of coaching
All private sessions are currently being held remotely.