Yoga at the Park
May
8
2:00 PM14:00

Yoga at the Park

Join me for Yoga at the Park at the Nelson-Atkins!

This will be a fun, invigorating, and energizing yoga class meant to spring us back into life. Celebrated on Mother’s Day, we’ll give thanks to the mothers who birthed us, the mother earth who nurtures us, and our own bodies that team with life every day.

This is a donation-based practice held by a rotating series of teachers on the south lawn of the Nelson-Atkins museum each Sunday during the warmer months. Join the facebook group for weekly updates and weather-related concerns.

View Event →
Group Coaching
Jan
30
to Mar 13

Group Coaching

  • Google Calendar ICS

Do you have a dream, or a vision, but you’re not quite sure how to get from here to there? Or, maybe you have a lot of ideas, but you’re not quite sure which to prioritize or handle first.

Maybe you have a clear vision and some clear steps, but would like to be in a group of people for support, accountability and encouragement (and a little guidance along the way).

This small group coaching program will do just that. Six weeks of accountability, education, encouragement and forward motion.

Hosted:

IN PERSON at Abiding Yoga, 5911 Main Street, KCMO

All persons in attendance must wear masks for the duration of class.

Dates: Sundays, January 30th through March 13 **NO CLASS March 6

Time: 11:30am-1:00pm

Minimum - 4 Maximum - 6

Content:

Jan 30: Introduction and Class Expectations

Feb 6: Find Your Compass (Set a Vision)

Feb 13: Distill Your Vision (Sankalpa Creation)

Feb 20: Create the Cairns (3 Month Goals)

Feb 27: Take a (Baby) Step (1 Week Goals)

***No class March 6***

March 13: Celebrate Your Success (Closing Ritual)

Your investment also includes one private, 45-minute coaching session with Amie.

Register here.

View Event →